**Mountain Yoga would like to thank the Tri-Cities community for 8 years of beautiful support.  We will close our doors on October 27th.  We recommend that you continue to take classes from our instructors at the new River & Stone Yoga, to be opening November 1. Love & Light!**

Our schedule offers yoga classes for everyone.  Whether you’re new to yoga, or you have been practicing for years, Mountain Yoga has a class for you.  Our yoga studio offers classes seven days a week at a variety of times during the day and evening so you are sure to find classes that fit your hectic schedule.


At Mountain Yoga, we strive to help EVERYONE feel comfortable, from the moment you walk through our doors.  You'll be embraced by our staff, and welcomed by our students.  Our mission is to provide a safe place for people of all shapes and sizes to find a yoga home in Upper East Tennessee.


Classes & Events

Over 30 yoga classes each week, plus amazing workshops


Yoga Teacher Training

Ready to take the next step? You can become a Registered Yoga Teacher through our 200-hour or 300-hour programs!