Mountain Yoga is the area’s premier yoga studio, dedicated to your practice by
offering over 30 classes a week!  Take time out of your busy day to care for
yourself with a regular yoga practice.


Our schedule offers yoga classes for everyone.  Whether you’re new to yoga, or you have been practicing for years, Mountain Yoga has a class for you.  Our yoga studio offers classes seven days a week at a variety of times during the day and evening so you are sure to find classes that fit your hectic schedule.

Celebrate 6 years of yoga with us!


Are you ready to try something new?  Mountain Yoga’s team of certified yoga instructors offers power yoga, restorative yoga, and flow yoga to name just a few of our yoga classes.  Have you tried hot yoga?  Mountain Yoga is the only yoga studio in the Tri-Cities to offer it!  We also host awesome workshops on a frequent basis, so visit our schedule to see what we have in store for you.  

Want to see what it’s all about?  New to Mountain Yoga? Your first class is always free!  Plan to get to the yoga studio about 10 minutes before class so we can get to know you.  Your yoga instructor will welcome you to the studio and show you around.  Need a yoga mat?  We have plenty for you to borrow, as well as other tools (a.k.a. props) to make you comfortable with the practice.  Wear something comfortable  that you can move in and join us anytime!

Mountain Yoga has top of the line yoga gear for the beginner to the advanced student.  Drop by the studio to purchase our line of Manduka mats and bags, ToeSox (for hands and feet), Mountain Yoga shirts, and much more! 

Mountain Yoga wants to be your yoga studio!  Come by and see why we’ve been voted Best Yoga Studio in the Tri-Cities.  We can’t wait to see you! 


yoga teacher training Johnson City TN

We Offer Teacher Training

 Immersion Teacher Training
 Coming This

July and Fall of 2015
Now taking applications
Details Here
Application Here

Find weather changes on
Facebook or call the studio.


The word YOGA means to  "yoke together." Depending on who you talk to, it could be connecting the body to the breath, or the human to the divine, or the physical to the spiritual ...see more


What should I wear? The short answer is comfortable clothing.  Make sure you can move easily, and feel modest while moving.  Typically, men will wear shorts or long pants and a t-shirt.  Women wear stretchy pants...see more


Fun and interesting things can always be found at the studio... read our blog to follow the latest news

Registered Yoga Alliance School

Mountain Yoga is a Registered Yoga School with Yoga Alliance.  We provide a 200-hour training program that meets or exceeds Yoga Alliance standards. Students who complete trainings with RYS's are eligible to register as RYT 200s.


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